Pull Ups vs Bodyweight Squat
Overall Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Daily count |
3,303 |
109 |
3,194 |
2930% |
Total lifts entered |
3,126,562 |
153,343 |
2,973,219 |
1939% |
Male Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
242.1 lb |
486.3 lb |
-244.2 lb |
-50% |
Elite lift |
373.2 lb |
1162.5 lb |
-789.3 lb |
-68% |
Average bodyweight |
167.6 lb |
168.1 lb |
-0.5 lb |
-0% |
Lifts analysed |
330,611 |
22,937 |
307,674 |
1341% |
Female Comparison
Metric |
Pull Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
156.2 lb |
322.6 lb |
-166.4 lb |
-52% |
Elite lift |
246.7 lb |
754.4 lb |
-507.7 lb |
-67% |
Average bodyweight |
134.6 lb |
141.4 lb |
-6.9 lb |
-5% |
Lifts analysed |
37,291 |
4,937 |
32,354 |
655% |