Overall Comparison
| Metric | Bodyweight Squat | Reverse Hyperextension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 73 | 1 | 72 | 7200% |
| Total lifts entered | 187,332 | 2,352 | 184,980 | 7865% |
Male Comparison
| Metric | Bodyweight Squat | Reverse Hyperextension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 486.3 lb | 329.8 lb | 156.5 lb | 47% |
| Elite lift | 1162.5 lb | 673.7 lb | 488.8 lb | 73% |
| Average bodyweight | 168.1 lb | 170.5 lb | -2.4 lb | -1% |
| Lifts analysed | 22,937 | 0 | 22,937 | - |
Female Comparison
| Metric | Bodyweight Squat | Reverse Hyperextension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 322.6 lb | 236.9 lb | 85.7 lb | 36% |
| Elite lift | 754.4 lb | 424.6 lb | 329.8 lb | 78% |
| Average bodyweight | 141.4 lb | 142.2 lb | -0.7 lb | -1% |
| Lifts analysed | 4,937 | 0 | 4,937 | - |
