Bulgarian Split Squat vs Good Morning

Overall Comparison

Metric Bulgarian Split Squat Good Morning Difference Percent
Daily count 119 39 80 205%
Total lifts entered 147,174 115,897 31,277 27%

Male Comparison

Metric Bulgarian Split Squat Good Morning Difference Percent
Average lift 135.3 lb 191 lb -55.7 lb -29%
Elite lift 310.1 lb 416.5 lb -106.3 lb -26%
Average bodyweight 168.9 lb 179.7 lb -10.8 lb -6%
Lifts analysed 9,692 14,018 -4,326 -31%

Female Comparison

Metric Bulgarian Split Squat Good Morning Difference Percent
Average lift 75.5 lb 96.9 lb -21.4 lb -22%
Elite lift 165.5 lb 206.7 lb -41.2 lb -20%
Average bodyweight 134.9 lb 141.3 lb -6.5 lb -5%
Lifts analysed 3,438 4,896 -1,458 -30%