Good Morning vs Bulgarian Split Squat

Overall Comparison

Metric Good Morning Bulgarian Split Squat Difference Percent
Daily count 39 112 -73 -65%
Total lifts entered 115,936 147,286 -31,350 -21%

Male Comparison

Metric Good Morning Bulgarian Split Squat Difference Percent
Average lift 191 lb 135.3 lb 55.7 lb 41%
Elite lift 416.5 lb 310.1 lb 106.3 lb 34%
Average bodyweight 179.7 lb 168.9 lb 10.8 lb 6%
Lifts analysed 14,018 9,692 4,326 45%

Female Comparison

Metric Good Morning Bulgarian Split Squat Difference Percent
Average lift 96.9 lb 75.5 lb 21.4 lb 28%
Elite lift 206.7 lb 165.5 lb 41.2 lb 25%
Average bodyweight 141.3 lb 134.9 lb 6.5 lb 5%
Lifts analysed 4,896 3,438 1,458 42%