Good Morning vs Bulgarian Split Squat
Overall Comparison
| Metric |
Good Morning |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
25 |
72 |
-47 |
-65% |
| Total lifts entered |
116,973 |
149,796 |
-32,823 |
-22% |
Male Comparison
| Metric |
Good Morning |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
86.6 kg |
61.4 kg |
25.3 kg |
41% |
| Elite lift |
188.9 kg |
140.7 kg |
48.2 kg |
34% |
| Average bodyweight |
81.5 kg |
76.6 kg |
4.9 kg |
6% |
| Lifts analysed |
14,018 |
9,692 |
4,326 |
45% |
Female Comparison
| Metric |
Good Morning |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
43.9 kg |
34.3 kg |
9.7 kg |
28% |
| Elite lift |
93.8 kg |
75.1 kg |
18.7 kg |
25% |
| Average bodyweight |
64.1 kg |
61.2 kg |
2.9 kg |
5% |
| Lifts analysed |
4,896 |
3,438 |
1,458 |
42% |
