Bulgarian Split Squat vs Landmine Squat

Overall Comparison

Metric Bulgarian Split Squat Landmine Squat Difference Percent
Daily count 112 12 100 833%
Total lifts entered 147,286 56,247 91,039 162%

Male Comparison

Metric Bulgarian Split Squat Landmine Squat Difference Percent
Average lift 135.3 lb 207.6 lb -72.3 lb -35%
Elite lift 310.1 lb 466.1 lb -155.9 lb -33%
Average bodyweight 168.9 lb 174.5 lb -5.6 lb -3%
Lifts analysed 9,692 2,312 7,380 319%

Female Comparison

Metric Bulgarian Split Squat Landmine Squat Difference Percent
Average lift 75.5 lb 111.1 lb -35.6 lb -32%
Elite lift 165.5 lb 217.4 lb -51.9 lb -24%
Average bodyweight 134.9 lb 143 lb -8.2 lb -6%
Lifts analysed 3,438 586 2,852 487%