Landmine Squat vs Bulgarian Split Squat

Overall Comparison

Metric Landmine Squat Bulgarian Split Squat Difference Percent
Daily count 15 119 -104 -87%
Total lifts entered 56,235 147,174 -90,939 -62%

Male Comparison

Metric Landmine Squat Bulgarian Split Squat Difference Percent
Average lift 207.6 lb 135.3 lb 72.3 lb 53%
Elite lift 466.1 lb 310.1 lb 155.9 lb 50%
Average bodyweight 174.5 lb 168.9 lb 5.6 lb 3%
Lifts analysed 2,312 9,692 -7,380 -76%

Female Comparison

Metric Landmine Squat Bulgarian Split Squat Difference Percent
Average lift 111.1 lb 75.5 lb 35.6 lb 47%
Elite lift 217.4 lb 165.5 lb 51.9 lb 31%
Average bodyweight 143 lb 134.9 lb 8.2 lb 6%
Lifts analysed 586 3,438 -2,852 -83%