Burpees vs Crunches

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Burpees Crunches Difference Percent
Daily count 11 31 ↓20 ↓65%
Total lifts entered 15,144 36,198 ↓21,054 ↓58%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Burpees Crunches Difference Percent
Average lift 367.6 lb 459.2 lb ↓91.5 lb ↓20%
Elite lift 768.7 lb 933.7 lb ↓164.9 lb ↓18%
Average bodyweight 168.9 lb 163.5 lb ↑5.3 lb ↑3%
Lifts analysed 6,953 14,378 ↓7,425 ↓52%

Female comparison

The average burpees entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Burpees Crunches Difference Percent
Average lift 268.3 lb 333.1 lb ↓64.8 lb ↓19%
Elite lift 539.5 lb 692 lb ↓152.4 lb ↓22%
Average bodyweight 137.1 lb 137.1 lb ↓0 lb ↓0%
Lifts analysed 1,863 2,828 ↓965 ↓34%