Burpees vs Crunches

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Burpees Crunches Difference Percent
Daily count 10 19 ↓9 ↓47%
Total lifts entered 24,170 56,790 ↓32,620 ↓57%

Male Comparison

The average burpees entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Burpees Crunches Difference Percent
Average lift 370.6 lb 462 lb ↓91.4 lb ↓20%
Elite lift 818 lb 1003.4 lb ↓185.4 lb ↓18%
Average bodyweight 169.3 lb 163.2 lb ↑6.1 lb ↑4%
Lifts analysed 8,494 18,529 ↓10,035 ↓54%

Female Comparison

The average burpees entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Burpees Crunches Difference Percent
Average lift 266.6 lb 334.6 lb ↓68 lb ↓20%
Elite lift 544 lb 735.5 lb ↓191.5 lb ↓26%
Average bodyweight 137.3 lb 137.1 lb ↑0.2 lb ↑0%
Lifts analysed 2,335 3,654 ↓1,319 ↓36%