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Burpees vs Push Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Burpees Push Ups Difference Percent
Daily count 37 550 ↓513 ↓93%
Total lifts entered 5,941 363,232 ↓357,291 ↓98%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Burpees Push Ups Difference Percent
Average lift 376.7 lb 400 lb ↓23.3 lb ↓6%
Elite lift 737.7 lb 723.1 lb ↑14.5 lb ↑2%
Average bodyweight 168.8 lb 166.8 lb ↑2.1 lb ↑1%
Lifts analysed 2,586 126,178 ↓123,592 ↓98%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average push ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Burpees Push Ups Difference Percent
Average lift 277.4 lb 222.1 lb ↑55.3 lb ↑25%
Elite lift 525.4 lb 387.5 lb ↑138 lb ↑36%
Average bodyweight 138.1 lb 135.9 lb ↑2.2 lb ↑2%
Lifts analysed 705 17,435 ↓16,730 ↓96%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Single Leg Squat Sit Ups Crunches One Arm Push Ups Handstand Push Ups Lunge

See also

Push Ups vs Burpees Burpees Standards Push Ups Standards