Burpees vs Push Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Burpees Push Ups Difference Percent
Daily count 24 507 ↓483 ↓95%
Total lifts entered 1,721 296,888 ↓295,167 ↓99.4%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Burpees Push Ups Difference Percent
Average lift 376.5 lb 402.8 lb ↓26.3 lb ↓7%
Elite lift 753.7 lb 726.3 lb ↑27.4 lb ↑4%
Average bodyweight 170.3 lb 166.7 lb ↑3.7 lb ↑2%
Lifts analysed 807 108,064 ↓107,257 ↓99.3%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average push ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Burpees Push Ups Difference Percent
Average lift 278.5 lb 223.1 lb ↑55.4 lb ↑25%
Elite lift 527.8 lb 387.7 lb ↑140.2 lb ↑36%
Average bodyweight 137.5 lb 135.8 lb ↑1.6 lb ↑1%
Lifts analysed 227 15,098 ↓14,871 ↓98%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Sit Ups Muscle Ups One Arm Push Ups Crunches Single Leg Squat Handstand Push Ups Lunge

See also

Push Ups vs Burpees Burpees Standards Push Ups Standards