Male Strength Standards (kg)
| Strength Level | Burpees | Push Ups |
|---|---|---|
| Beginner | -32 kg | -2 kg |
| Novice | +18 kg | +43 kg |
| Intermediate | +91 kg | +101 kg |
| Advanced | +185 kg | +171 kg |
| Elite | +294 kg | +248 kg |
Female Strength Standards (kg)
| Strength Level | Burpees | Push Ups |
|---|---|---|
| Beginner | -23 kg | -17 kg |
| Novice | +11 kg | +8 kg |
| Intermediate | +59 kg | +38 kg |
| Advanced | +118 kg | +74 kg |
| Elite | +185 kg | +114 kg |