Burpees vs Sit Ups

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of sit ups lifts.

Metric Burpees Sit Ups Difference Percent
Daily count 11 38 ↓27 ↓71%
Total lifts entered 15,144 64,216 ↓49,072 ↓76%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average sit ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering sit ups lifts.

Metric Burpees Sit Ups Difference Percent
Average lift 367.6 lb 477.5 lb ↓109.8 lb ↓23%
Elite lift 768.7 lb 933.2 lb ↓164.5 lb ↓18%
Average bodyweight 168.9 lb 163.9 lb ↑5 lb ↑3%
Lifts analysed 6,953 23,539 ↓16,586 ↓70%

Female comparison

The average burpees entered by women on Strength Level is less heavy than the average sit ups.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Burpees Sit Ups Difference Percent
Average lift 268.3 lb 339.5 lb ↓71.1 lb ↓21%
Elite lift 539.5 lb 707.1 lb ↓167.5 lb ↓24%
Average bodyweight 137.1 lb 138.4 lb ↓1.3 lb ↓1%
Lifts analysed 1,863 4,575 ↓2,712 ↓59%