Burpees vs Sit Ups

Overall Comparison

Metric Burpees Sit Ups Difference Percent
Daily count 30 72 -42 -58%
Total lifts entered 34,485 146,480 -111,995 -76%

Male Comparison

Metric Burpees Sit Ups Difference Percent
Average lift 370.6 lb 485.8 lb -115.2 lb -24%
Elite lift 818 lb 1029.4 lb -211.4 lb -21%
Average bodyweight 169.3 lb 163.4 lb 5.9 lb 4%
Lifts analysed 8,494 32,331 -23,837 -74%

Female Comparison

Metric Burpees Sit Ups Difference Percent
Average lift 266.6 lb 337.1 lb -70.5 lb -21%
Elite lift 544 lb 728.2 lb -184.2 lb -25%
Average bodyweight 137.3 lb 138.5 lb -1.2 lb -1%
Lifts analysed 2,335 6,274 -3,939 -63%