Burpees vs Sit Ups

Overall Comparison

Metric Burpees Sit Ups Difference Percent
Daily count 34 74 -40 -54%
Total lifts entered 34,354 146,012 -111,658 -76%

Male Comparison

Metric Burpees Sit Ups Difference Percent
Average lift 168.1 kg 220.4 kg -52.2 kg -24%
Elite lift 371 kg 466.9 kg -95.9 kg -21%
Average bodyweight 76.8 kg 74.1 kg 2.7 kg 4%
Lifts analysed 8,494 32,331 -23,837 -74%

Female Comparison

Metric Burpees Sit Ups Difference Percent
Average lift 120.9 kg 152.9 kg -32 kg -21%
Elite lift 246.8 kg 330.3 kg -83.6 kg -25%
Average bodyweight 62.3 kg 62.8 kg -0.5 kg -1%
Lifts analysed 2,335 6,274 -3,939 -63%