Cable Bicep Curl vs Lat Pulldown

Overall Comparison

Metric Cable Bicep Curl Lat Pulldown Difference Percent
Daily count 87 991 -904 -91%
Total lifts entered 163,456 1,253,979 -1,090,523 -87%

Male Comparison

Metric Cable Bicep Curl Lat Pulldown Difference Percent
Average lift 113.4 lb 180.3 lb -67 lb -37%
Elite lift 254 lb 311.9 lb -57.9 lb -19%
Average bodyweight 169.8 lb 171 lb -1.2 lb -1%
Lifts analysed 6,903 104,405 -97,502 -93%

Female Comparison

Metric Cable Bicep Curl Lat Pulldown Difference Percent
Average lift 59.9 lb 100.8 lb -40.9 lb -41%
Elite lift 141.8 lb 183.5 lb -41.7 lb -23%
Average bodyweight 142.9 lb 143.7 lb -0.8 lb -1%
Lifts analysed 1,010 23,080 -22,070 -96%