The daily number of cable bicep curl lifts entered on Strength Level is less than the daily number of lat pulldown lifts.
The daily number of cable bicep curl lifts entered on Strength Level is less than the daily number of lat pulldown lifts.
Metric | Cable Bicep Curl | Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Daily count | 14 | 270 | ↓256 | ↓95% |
Total lifts entered | 29,233 | 316,879 | ↓287,646 | ↓91% |
The average cable bicep curl entered by men on Strength Level is less heavy than the average lat pulldown.
The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering lat pulldown lifts.
Metric | Cable Bicep Curl | Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 118.1 lb | 178.9 lb | ↓60.8 lb | ↓34% |
Elite lift | 267.6 lb | 310.1 lb | ↓42.5 lb | ↓14% |
Average bodyweight | 170.3 lb | 171.2 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 3,617 | 91,116 | ↓87,499 | ↓96% |
The average cable bicep curl entered by women on Strength Level is less heavy than the average lat pulldown.
The bodyweight of women entering cable bicep curl lifts on Strength Level is on average heavier than those entering lat pulldown lifts.
Metric | Cable Bicep Curl | Lat Pulldown | Difference | Percent |
---|---|---|---|---|
Average lift | 65.5 lb | 100.4 lb | ↓35 lb | ↓35% |
Elite lift | 158.4 lb | 181.6 lb | ↓23.2 lb | ↓13% |
Average bodyweight | 145.3 lb | 143.6 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 432 | 20,232 | ↓19,800 | ↓98% |
Compare cable bicep curl versus one of the following exercises: