Cable Bicep Curl vs Lat Pulldown
Overall Comparison
Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
127 |
1,216 |
-1,089 |
-90% |
Total lifts entered |
165,645 |
1,277,188 |
-1,111,543 |
-87% |
Male Comparison
Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
113.4 lb |
180.3 lb |
-67 lb |
-37% |
Elite lift |
254 lb |
311.9 lb |
-57.9 lb |
-19% |
Average bodyweight |
169.8 lb |
171 lb |
-1.2 lb |
-1% |
Lifts analysed |
6,903 |
104,405 |
-97,502 |
-93% |
Female Comparison
Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
59.9 lb |
100.8 lb |
-40.9 lb |
-41% |
Elite lift |
141.8 lb |
183.5 lb |
-41.7 lb |
-23% |
Average bodyweight |
142.9 lb |
143.7 lb |
-0.8 lb |
-1% |
Lifts analysed |
1,010 |
23,080 |
-22,070 |
-96% |