Cable Bicep Curl vs Lat Pulldown
Overall Comparison
| Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
| Daily count |
129 |
1,502 |
-1,373 |
-91% |
| Total lifts entered |
165,518 |
1,275,972 |
-1,110,454 |
-87% |
Male Comparison
| Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
51.4 kg |
81.8 kg |
-30.4 kg |
-37% |
| Elite lift |
115.2 kg |
141.5 kg |
-26.3 kg |
-19% |
| Average bodyweight |
77 kg |
77.6 kg |
-0.5 kg |
-1% |
| Lifts analysed |
6,903 |
104,405 |
-97,502 |
-93% |
Female Comparison
| Metric |
Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
27.2 kg |
45.7 kg |
-18.6 kg |
-41% |
| Elite lift |
64.3 kg |
83.2 kg |
-18.9 kg |
-23% |
| Average bodyweight |
64.8 kg |
65.2 kg |
-0.3 kg |
-1% |
| Lifts analysed |
1,010 |
23,080 |
-22,070 |
-96% |
