Lat Pulldown vs Cable Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lat Pulldown Cable Bicep Curl Difference Percent
Daily count 1,502 129 1,373 1064%
Total lifts entered 1,275,972 165,518 1,110,454 671%

Male Comparison

Metric Lat Pulldown Cable Bicep Curl Difference Percent
Average lift 180.3 lb 113.4 lb 67 lb 59%
Elite lift 311.9 lb 254 lb 57.9 lb 23%
Average bodyweight 171 lb 169.8 lb 1.2 lb 1%
Lifts analysed 104,405 6,903 97,502 1412%

Female Comparison

Metric Lat Pulldown Cable Bicep Curl Difference Percent
Average lift 100.8 lb 59.9 lb 40.9 lb 68%
Elite lift 183.5 lb 141.8 lb 41.7 lb 29%
Average bodyweight 143.7 lb 142.9 lb 0.8 lb 1%
Lifts analysed 23,080 1,010 22,070 2185%