Lat Pulldown vs Cable Bicep Curl
Overall Comparison
| Metric |
Lat Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
1,015 |
81 |
934 |
1153% |
| Total lifts entered |
1,279,993 |
165,880 |
1,114,113 |
672% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
81.8 kg |
51.4 kg |
30.4 kg |
59% |
| Elite lift |
141.5 kg |
115.2 kg |
26.3 kg |
23% |
| Average bodyweight |
77.6 kg |
77 kg |
0.5 kg |
1% |
| Lifts analysed |
104,405 |
6,903 |
97,502 |
1412% |
Female Comparison
| Metric |
Lat Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
45.7 kg |
27.2 kg |
18.6 kg |
68% |
| Elite lift |
83.2 kg |
64.3 kg |
18.9 kg |
29% |
| Average bodyweight |
65.2 kg |
64.8 kg |
0.3 kg |
1% |
| Lifts analysed |
23,080 |
1,010 |
22,070 |
2185% |
