Cable Bicep Curl vs Tricep Pushdown

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of cable bicep curl lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric	Cable Bicep Curl	Tricep Pushdown	Difference	Percent
Daily count	14	83	↓69	↓83%
Total lifts entered	29,233	114,113	↓84,880	↓74%

The average cable bicep curl entered by men on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric	Cable Bicep Curl	Tricep Pushdown	Difference	Percent
Average lift	118.1 lb	128.4 lb	↓10.3 lb	↓8%
Elite lift	267.6 lb	267.4 lb	↑0.2 lb	↑0%
Average bodyweight	170.3 lb	173 lb	↓2.7 lb	↓2%
Lifts analysed	3,617	36,958	↓33,341	↓90%

The average cable bicep curl entered by women on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of women entering cable bicep curl lifts on Strength Level is on average heavier than those entering tricep pushdown lifts.

Metric	Cable Bicep Curl	Tricep Pushdown	Difference	Percent
Average lift	65.5 lb	70.4 lb	↓4.9 lb	↓7%
Elite lift	158.4 lb	153.4 lb	↑5 lb	↑3%
Average bodyweight	145.3 lb	143.7 lb	↑1.6 lb	↑1%
Lifts analysed	432	4,423	↓3,991	↓90%

Compare cable bicep curl versus one of the following exercises: