Tricep Pushdown vs Cable Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Cable Bicep Curl Difference Percent
Daily count 423 139 284 204%
Total lifts entered 485,788 166,019 319,769 193%

Male Comparison

Metric Tricep Pushdown Cable Bicep Curl Difference Percent
Average lift 125.2 lb 113.4 lb 11.9 lb 10%
Elite lift 262.5 lb 254 lb 8.5 lb 3%
Average bodyweight 172.6 lb 169.8 lb 2.8 lb 2%
Lifts analysed 61,724 6,903 54,821 794%

Female Comparison

Metric Tricep Pushdown Cable Bicep Curl Difference Percent
Average lift 69.2 lb 59.9 lb 9.3 lb 16%
Elite lift 151.9 lb 141.8 lb 10.1 lb 7%
Average bodyweight 144 lb 142.9 lb 1 lb 1%
Lifts analysed 7,169 1,010 6,159 610%