Tricep Pushdown vs Cable Bicep Curl
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
414 |
97 |
317 |
327% |
| Total lifts entered |
486,524 |
166,210 |
320,314 |
193% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
56.8 kg |
51.4 kg |
5.4 kg |
10% |
| Elite lift |
119.1 kg |
115.2 kg |
3.9 kg |
3% |
| Average bodyweight |
78.3 kg |
77 kg |
1.3 kg |
2% |
| Lifts analysed |
61,724 |
6,903 |
54,821 |
794% |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
31.4 kg |
27.2 kg |
4.2 kg |
16% |
| Elite lift |
68.9 kg |
64.3 kg |
4.6 kg |
7% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
7,169 |
1,010 |
6,159 |
610% |
