Cable Bicep Curl vs Tricep Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Bicep Curl Tricep Pushdown Difference Percent
Daily count 129 536 -407 -76%
Total lifts entered 165,518 483,896 -318,378 -66%

Male Comparison

Metric Cable Bicep Curl Tricep Pushdown Difference Percent
Average lift 113.4 lb 125.2 lb -11.9 lb -9%
Elite lift 254 lb 262.5 lb -8.5 lb -3%
Average bodyweight 169.8 lb 172.6 lb -2.8 lb -2%
Lifts analysed 6,903 61,724 -54,821 -89%

Female Comparison

Metric Cable Bicep Curl Tricep Pushdown Difference Percent
Average lift 59.9 lb 69.2 lb -9.3 lb -13%
Elite lift 141.8 lb 151.9 lb -10.1 lb -7%
Average bodyweight 142.9 lb 144 lb -1 lb -1%
Lifts analysed 1,010 7,169 -6,159 -86%