Cable Bicep Curl vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Bicep Curl |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
97 |
414 |
-317 |
-77% |
| Total lifts entered |
166,210 |
486,524 |
-320,314 |
-66% |
Male Comparison
| Metric |
Cable Bicep Curl |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
51.4 kg |
56.8 kg |
-5.4 kg |
-9% |
| Elite lift |
115.2 kg |
119.1 kg |
-3.9 kg |
-3% |
| Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
6,903 |
61,724 |
-54,821 |
-89% |
Female Comparison
| Metric |
Cable Bicep Curl |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
27.2 kg |
31.4 kg |
-4.2 kg |
-13% |
| Elite lift |
64.3 kg |
68.9 kg |
-4.6 kg |
-7% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,010 |
7,169 |
-6,159 |
-86% |
