Cable Lateral Raise vs Lat Pulldown
Overall Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Daily count |
81 |
969 |
-888 |
-92% |
| Total lifts entered |
158,794 |
1,481,497 |
-1,322,703 |
-89% |
Male Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Average lift |
40.4 lb |
180.3 lb |
-140 lb |
-78% |
| Elite lift |
127 lb |
311.9 lb |
-184.9 lb |
-59% |
| Average bodyweight |
170.2 lb |
171 lb |
-0.8 lb |
-0% |
| Lifts analysed |
2,332 |
104,405 |
-102,073 |
-98% |
Female Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Average lift |
21.2 lb |
100.8 lb |
-79.6 lb |
-79% |
| Elite lift |
48.2 lb |
183.5 lb |
-135.3 lb |
-74% |
| Average bodyweight |
140.5 lb |
143.7 lb |
-3.2 lb |
-2% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
