Cable Lateral Raise vs Lat Pulldown
Overall Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Daily count |
90 |
1,105 |
-1,015 |
-92% |
| Total lifts entered |
160,199 |
1,500,974 |
-1,340,775 |
-89% |
Male Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Average lift |
18.3 kg |
81.8 kg |
-63.5 kg |
-78% |
| Elite lift |
57.6 kg |
141.5 kg |
-83.9 kg |
-59% |
| Average bodyweight |
77.2 kg |
77.6 kg |
-0.4 kg |
-0% |
| Lifts analysed |
2,332 |
104,405 |
-102,073 |
-98% |
Female Comparison
| Metric |
Cable Lateral Raise |
Lat Pulldown |
Difference |
Percent |
| Average lift |
9.6 kg |
45.7 kg |
-36.1 kg |
-79% |
| Elite lift |
21.9 kg |
83.2 kg |
-61.4 kg |
-74% |
| Average bodyweight |
63.7 kg |
65.2 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
