Cable Overhead Tricep Extension vs Lat Pulldown
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Lat Pulldown |
Difference |
Percent |
Daily count |
94 |
1,216 |
-1,122 |
-92% |
Total lifts entered |
63,513 |
1,277,188 |
-1,213,675 |
-95% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Lat Pulldown |
Difference |
Percent |
Average lift |
92.8 lb |
180.3 lb |
-87.5 lb |
-49% |
Elite lift |
213.6 lb |
311.9 lb |
-98.3 lb |
-32% |
Average bodyweight |
170.3 lb |
171 lb |
-0.7 lb |
-0% |
Lifts analysed |
1,598 |
104,405 |
-102,807 |
-98% |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Lat Pulldown |
Difference |
Percent |
Average lift |
50.6 lb |
100.8 lb |
-50.2 lb |
-50% |
Elite lift |
118.6 lb |
183.5 lb |
-64.9 lb |
-35% |
Average bodyweight |
142.1 lb |
143.7 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |