Lat Pulldown vs Cable Overhead Tricep Extension

Overall comparison

The daily number of lat pulldown lifts entered on Strength Level is greater than the daily number of cable overhead tricep extension lifts.

Metric Lat Pulldown Cable Overhead Tricep Extension Difference Percent
Daily count 270 5 ↑265 ↑5300%
Total lifts entered 316,879 5 ↑316,874 ↑6337480%

Male comparison

The average lat pulldown entered by men on Strength Level is heavier than the average cable overhead tricep extension.

The bodyweight of men entering lat pulldown lifts on Strength Level is on average heavier than those entering cable overhead tricep extension lifts.

Metric Lat Pulldown Cable Overhead Tricep Extension Difference Percent
Average lift 178.9 lb 98.3 lb ↑80.6 lb ↑82%
Elite lift 310.1 lb 234.6 lb ↑75.4 lb ↑32%
Average bodyweight 171.2 lb 170.7 lb ↑0.5 lb ↑0%
Lifts analysed 91,116 243 ↑90,873 ↑37396%

Female comparison

The average lat pulldown entered by women on Strength Level is heavier than the average cable overhead tricep extension.

The bodyweight of women entering lat pulldown lifts on Strength Level is on average heavier than those entering cable overhead tricep extension lifts.

Metric Lat Pulldown Cable Overhead Tricep Extension Difference Percent
Average lift 100.4 lb 50.6 lb ↑49.8 lb ↑98%
Elite lift 181.6 lb 118.6 lb ↑63 lb ↑53%
Average bodyweight 143.6 lb 142.1 lb ↑1.5 lb ↑1%
Lifts analysed 20,232 0 ↑20,232 ↑-