Lat Pulldown vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Lat Pulldown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
1,167 |
55 |
1,112 |
2022% |
Total lifts entered |
1,282,380 |
63,797 |
1,218,583 |
1910% |
Male Comparison
Metric |
Lat Pulldown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
180.3 lb |
92.8 lb |
87.5 lb |
94% |
Elite lift |
311.9 lb |
213.6 lb |
98.3 lb |
46% |
Average bodyweight |
171 lb |
170.3 lb |
0.7 lb |
0% |
Lifts analysed |
104,405 |
1,598 |
102,807 |
6433% |
Female Comparison
Metric |
Lat Pulldown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
100.8 lb |
50.6 lb |
50.2 lb |
99.2% |
Elite lift |
183.5 lb |
118.6 lb |
64.9 lb |
55% |
Average bodyweight |
143.7 lb |
142.1 lb |
1.6 lb |
1% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |