Lat Pulldown vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 956 | 53 | 903 | 1704% |
| Total lifts entered | 1,284,509 | 63,901 | 1,220,608 | 1910% |
Male Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.8 kg | 42.1 kg | 39.7 kg | 94% |
| Elite lift | 141.5 kg | 96.9 kg | 44.6 kg | 46% |
| Average bodyweight | 77.6 kg | 77.2 kg | 0.3 kg | 0% |
| Lifts analysed | 104,405 | 1,598 | 102,807 | 6433% |
Female Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.7 kg | 23 kg | 22.8 kg | 99.2% |
| Elite lift | 83.2 kg | 53.8 kg | 29.5 kg | 55% |
| Average bodyweight | 65.2 kg | 64.5 kg | 0.7 kg | 1% |
| Lifts analysed | 23,080 | 0 | 23,080 | - |