Lat Pulldown vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,073 | 49 | 1,024 | 2090% |
| Total lifts entered | 1,274,470 | 63,332 | 1,211,138 | 1912% |
Male Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 180.3 lb | 92.8 lb | 87.5 lb | 94% |
| Elite lift | 311.9 lb | 213.6 lb | 98.3 lb | 46% |
| Average bodyweight | 171 lb | 170.3 lb | 0.7 lb | 0% |
| Lifts analysed | 104,405 | 1,598 | 102,807 | 6433% |
Female Comparison
| Metric | Lat Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100.8 lb | 50.6 lb | 50.2 lb | 99.2% |
| Elite lift | 183.5 lb | 118.6 lb | 64.9 lb | 55% |
| Average bodyweight | 143.7 lb | 142.1 lb | 1.6 lb | 1% |
| Lifts analysed | 23,080 | 0 | 23,080 | - |