Cable Overhead Tricep Extension vs Lat Pulldown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 1,282 | -1,247 | -97% |
| Total lifts entered | 64,166 | 1,290,723 | -1,226,557 | -95% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 180.3 lb | -87.5 lb | -49% |
| Elite lift | 213.6 lb | 311.9 lb | -98.3 lb | -32% |
| Average bodyweight | 170.3 lb | 171 lb | -0.7 lb | -0% |
| Lifts analysed | 1,598 | 104,405 | -102,807 | -98% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 100.8 lb | -50.2 lb | -50% |
| Elite lift | 118.6 lb | 183.5 lb | -64.9 lb | -35% |
| Average bodyweight | 142.1 lb | 143.7 lb | -1.6 lb | -1% |
| Lifts analysed | 0 | 23,080 | -23,080 | -100% |