Cable Overhead Tricep Extension vs Lat Pulldown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 1,282 | -1,247 | -97% |
| Total lifts entered | 64,166 | 1,290,723 | -1,226,557 | -95% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 81.8 kg | -39.7 kg | -49% |
| Elite lift | 96.9 kg | 141.5 kg | -44.6 kg | -32% |
| Average bodyweight | 77.2 kg | 77.6 kg | -0.3 kg | -0% |
| Lifts analysed | 1,598 | 104,405 | -102,807 | -98% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 45.7 kg | -22.8 kg | -50% |
| Elite lift | 53.8 kg | 83.2 kg | -29.5 kg | -35% |
| Average bodyweight | 64.5 kg | 65.2 kg | -0.7 kg | -1% |
| Lifts analysed | 0 | 23,080 | -23,080 | -100% |