Cable Overhead Tricep Extension vs Seated Cable Row

Overall Comparison

Metric Cable Overhead Tricep Extension Seated Cable Row Difference Percent
Daily count 90 431 -341 -79%
Total lifts entered 62,354 422,720 -360,366 -85%

Male Comparison

Metric Cable Overhead Tricep Extension Seated Cable Row Difference Percent
Average lift 92.8 lb 188.8 lb -96 lb -51%
Elite lift 213.6 lb 324.9 lb -111.2 lb -34%
Average bodyweight 170.3 lb 172 lb -1.7 lb -1%
Lifts analysed 1,598 39,323 -37,725 -96%

Female Comparison

Metric Cable Overhead Tricep Extension Seated Cable Row Difference Percent
Average lift 50.6 lb 104.3 lb -53.7 lb -51%
Elite lift 118.6 lb 190.4 lb -71.8 lb -38%
Average bodyweight 142.1 lb 143.4 lb -1.3 lb -1%
Lifts analysed 0 7,309 -7,309 -100%