Seated Cable Row vs Cable Overhead Tricep Extension

Overall Comparison

Metric Seated Cable Row Cable Overhead Tricep Extension Difference Percent
Daily count 367 36 331 919%
Total lifts entered 423,087 62,390 360,697 578%

Male Comparison

Metric Seated Cable Row Cable Overhead Tricep Extension Difference Percent
Average lift 188.8 lb 92.8 lb 96 lb 103%
Elite lift 324.9 lb 213.6 lb 111.2 lb 52%
Average bodyweight 172 lb 170.3 lb 1.7 lb 1%
Lifts analysed 39,323 1,598 37,725 2361%

Female Comparison

Metric Seated Cable Row Cable Overhead Tricep Extension Difference Percent
Average lift 104.3 lb 50.6 lb 53.7 lb 106%
Elite lift 190.4 lb 118.6 lb 71.8 lb 61%
Average bodyweight 143.4 lb 142.1 lb 1.3 lb 1%
Lifts analysed 7,309 0 7,309 -