Cable Pull Through vs Face Pull
Overall Comparison
| Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
| Daily count |
3 |
46 |
-43 |
-93% |
| Total lifts entered |
58,772 |
113,691 |
-54,919 |
-48% |
Male Comparison
| Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
| Average lift |
59.8 kg |
45.8 kg |
14 kg |
31% |
| Elite lift |
139.8 kg |
101 kg |
38.8 kg |
38% |
| Average bodyweight |
77.5 kg |
77.5 kg |
-0 kg |
-0% |
| Lifts analysed |
695 |
11,233 |
-10,538 |
-94% |
Female Comparison
| Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
| Average lift |
41.9 kg |
33 kg |
9 kg |
27% |
| Elite lift |
95.7 kg |
69.8 kg |
25.9 kg |
37% |
| Average bodyweight |
63.1 kg |
63.7 kg |
-0.7 kg |
-1% |
| Lifts analysed |
547 |
2,497 |
-1,950 |
-78% |
