Cable Pull Through vs Face Pull
Overall Comparison
Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
Daily count |
7 |
60 |
-53 |
-88% |
Total lifts entered |
58,696 |
112,698 |
-54,002 |
-48% |
Male Comparison
Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
Average lift |
131.8 lb |
100.9 lb |
30.9 lb |
31% |
Elite lift |
308.2 lb |
222.6 lb |
85.6 lb |
38% |
Average bodyweight |
170.9 lb |
170.9 lb |
-0 lb |
-0% |
Lifts analysed |
695 |
11,233 |
-10,538 |
-94% |
Female Comparison
Metric |
Cable Pull Through |
Face Pull |
Difference |
Percent |
Average lift |
92.5 lb |
72.6 lb |
19.8 lb |
27% |
Elite lift |
210.9 lb |
153.8 lb |
57.1 lb |
37% |
Average bodyweight |
139.1 lb |
140.5 lb |
-1.4 lb |
-1% |
Lifts analysed |
547 |
2,497 |
-1,950 |
-78% |