Cable Reverse Fly vs Face Pull
Overall Comparison
Metric |
Cable Reverse Fly |
Face Pull |
Difference |
Percent |
Daily count |
7 |
45 |
-38 |
-84% |
Total lifts entered |
41,251 |
113,932 |
-72,681 |
-64% |
Male Comparison
Metric |
Cable Reverse Fly |
Face Pull |
Difference |
Percent |
Average lift |
61.7 lb |
100.9 lb |
-39.3 lb |
-39% |
Elite lift |
164.7 lb |
222.6 lb |
-57.9 lb |
-26% |
Average bodyweight |
171.3 lb |
170.9 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
Cable Reverse Fly |
Face Pull |
Difference |
Percent |
Average lift |
31.7 lb |
72.6 lb |
-40.9 lb |
-56% |
Elite lift |
75.5 lb |
153.8 lb |
-78.3 lb |
-51% |
Average bodyweight |
142.8 lb |
140.5 lb |
2.3 lb |
2% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |