Male Strength Standards (kg)
| Strength Level | Cable Reverse Fly | Face Pull |
|---|---|---|
| Beginner | 2 kg | 14 kg |
| Novice | 9 kg | 27 kg |
| Intermediate | 21 kg | 45 kg |
| Advanced | 38 kg | 68 kg |
| Elite | 59 kg | 95 kg |
Female Strength Standards (kg)
| Strength Level | Cable Reverse Fly | Face Pull |
|---|---|---|
| Beginner | 3 kg | 11 kg |
| Novice | 7 kg | 20 kg |
| Intermediate | 14 kg | 33 kg |
| Advanced | 22 kg | 49 kg |
| Elite | 32 kg | 68 kg |