Cheat Curl vs Strict Curl

Overall Comparison

Metric Cheat Curl Strict Curl Difference Percent
Daily count 13 22 -9 -41%
Total lifts entered 16,466 60,779 -44,313 -73%

Male Comparison

Metric Cheat Curl Strict Curl Difference Percent
Average lift 137.7 lb 110.8 lb 26.9 lb 24%
Elite lift 270.6 lb 190.7 lb 79.9 lb 42%
Average bodyweight 175 lb 176.5 lb -1.5 lb -1%
Lifts analysed 904 3,765 -2,861 -76%

Female Comparison

Metric Cheat Curl Strict Curl Difference Percent
Average lift 53.7 lb 53.7 lb 0 lb 0%
Elite lift 118.2 lb 118.2 lb 0 lb 0%
Average bodyweight 142.5 lb 142.5 lb 0 lb 0%
Lifts analysed 0 0 0 -