Cheat Curl vs Strict Curl
Overall Comparison
| Metric |
Cheat Curl |
Strict Curl |
Difference |
Percent |
| Daily count |
13 |
47 |
-34 |
-72% |
| Total lifts entered |
17,060 |
61,780 |
-44,720 |
-72% |
Male Comparison
| Metric |
Cheat Curl |
Strict Curl |
Difference |
Percent |
| Average lift |
62.5 kg |
50.2 kg |
12.2 kg |
24% |
| Elite lift |
122.8 kg |
86.5 kg |
36.3 kg |
42% |
| Average bodyweight |
79.4 kg |
80.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
904 |
3,765 |
-2,861 |
-76% |
Female Comparison
| Metric |
Cheat Curl |
Strict Curl |
Difference |
Percent |
| Average lift |
24.4 kg |
24.4 kg |
0 kg |
0% |
| Elite lift |
53.6 kg |
53.6 kg |
0 kg |
0% |
| Average bodyweight |
64.6 kg |
64.6 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
