Chest Press vs Bench Press
Overall Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Daily count |
330 |
15,562 |
-15,232 |
-98% |
Total lifts entered |
578,736 |
40,544,767 |
-39,966,031 |
-99% |
Male Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Average lift |
90 kg |
98.4 kg |
-8.4 kg |
-9% |
Elite lift |
176.6 kg |
168.8 kg |
7.9 kg |
5% |
Average bodyweight |
77.7 kg |
80 kg |
-2.3 kg |
-3% |
Lifts analysed |
41,851 |
2,687,560 |
-2,645,709 |
-98% |
Female Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Average lift |
37.7 kg |
50.6 kg |
-12.8 kg |
-25% |
Elite lift |
84.4 kg |
101.1 kg |
-16.7 kg |
-16% |
Average bodyweight |
66.7 kg |
66.1 kg |
0.5 kg |
1% |
Lifts analysed |
6,370 |
357,070 |
-350,700 |
-98% |