Chest Press vs Bench Press
Overall Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Daily count |
342 |
16,002 |
-15,660 |
-98% |
Total lifts entered |
578,406 |
40,529,205 |
-39,950,799 |
-99% |
Male Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Average lift |
198.4 lb |
216.9 lb |
-18.5 lb |
-9% |
Elite lift |
389.4 lb |
372.1 lb |
17.3 lb |
5% |
Average bodyweight |
171.3 lb |
176.5 lb |
-5.2 lb |
-3% |
Lifts analysed |
41,851 |
2,687,560 |
-2,645,709 |
-98% |
Female Comparison
Metric |
Chest Press |
Bench Press |
Difference |
Percent |
Average lift |
83.2 lb |
111.4 lb |
-28.2 lb |
-25% |
Elite lift |
186.1 lb |
222.8 lb |
-36.7 lb |
-16% |
Average bodyweight |
147 lb |
145.8 lb |
1.2 lb |
1% |
Lifts analysed |
6,370 |
357,070 |
-350,700 |
-98% |