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Chest Press vs Sled Leg Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of chest press lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Daily count 112 324 ↓212 ↓65%
Total lifts entered 20,831 217,144 ↓196,313 ↓90%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Average lift 203.3 lb 505.2 lb ↓301.9 lb ↓60%
Elite lift 392.9 lb 952.9 lb ↓560.1 lb ↓59%
Average bodyweight 173 lb 177.3 lb ↓4.3 lb ↓2%
Lifts analysed 8,060 60,987 ↓52,927 ↓87%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering chest press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Average lift 86 lb 314.3 lb ↓228.3 lb ↓73%
Elite lift 185.9 lb 663.3 lb ↓477.4 lb ↓72%
Average bodyweight 146.9 lb 147.3 lb ↓0.4 lb ↓0%
Lifts analysed 1,100 17,603 ↓16,503 ↓94%

More comparisons

Compare chest press versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Machine Shoulder Press Calf Raise Lying Leg Curl Vertical Leg Press Pec Deck Fly Seated Calf Raise Seated Leg Curl Hack Squat Hip Adduction Hip Abduction

See also

Sled Leg Press vs Chest Press Chest Press Standards Sled Leg Press Standards