Chest Press vs Sled Leg Press

Overall comparison

The daily number of chest press lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Daily count 109 455 ↓346 ↓76%
Total lifts entered 117,104 439,430 ↓322,326 ↓73%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Average lift 199.8 lb 494.9 lb ↓295.1 lb ↓60%
Elite lift 388.7 lb 965 lb ↓576.4 lb ↓60%
Average bodyweight 172.3 lb 177.1 lb ↓4.8 lb ↓3%
Lifts analysed 26,014 83,926 ↓57,912 ↓69%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering chest press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Chest Press Sled Leg Press Difference Percent
Average lift 83.5 lb 311 lb ↓227.5 lb ↓73%
Elite lift 188.1 lb 671.7 lb ↓483.6 lb ↓72%
Average bodyweight 147.3 lb 147.7 lb ↓0.4 lb ↓0%
Lifts analysed 3,785 23,734 ↓19,949 ↓84%