Sled Leg Press vs Chest Press
Overall Comparison
Metric |
Sled Leg Press |
Chest Press |
Difference |
Percent |
Daily count |
1,183 |
419 |
764 |
182% |
Total lifts entered |
1,716,423 |
502,833 |
1,213,590 |
241% |
Male Comparison
Metric |
Sled Leg Press |
Chest Press |
Difference |
Percent |
Average lift |
499.2 lb |
198.4 lb |
300.7 lb |
152% |
Elite lift |
953.3 lb |
389.4 lb |
563.9 lb |
145% |
Average bodyweight |
177.5 lb |
171.3 lb |
6.2 lb |
4% |
Lifts analysed |
104,208 |
41,851 |
62,357 |
149% |
Female Comparison
Metric |
Sled Leg Press |
Chest Press |
Difference |
Percent |
Average lift |
309.8 lb |
83.2 lb |
226.6 lb |
272% |
Elite lift |
659.3 lb |
186.1 lb |
473.2 lb |
254% |
Average bodyweight |
147.7 lb |
147 lb |
0.7 lb |
0% |
Lifts analysed |
29,128 |
6,370 |
22,758 |
357% |