Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 96 kg | 34 kg |
| Novice | 153 kg | 56 kg |
| Intermediate | 227 kg | 86 kg |
| Advanced | 316 kg | 121 kg |
| Elite | 414 kg | 161 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 52 kg | 11 kg |
| Novice | 94 kg | 22 kg |
| Intermediate | 151 kg | 37 kg |
| Advanced | 222 kg | 57 kg |
| Elite | 302 kg | 79 kg |