Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 86 kg | 32 kg |
| Novice | 147 kg | 57 kg |
| Intermediate | 226 kg | 90 kg |
| Advanced | 324 kg | 131 kg |
| Elite | 432 kg | 177 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 41 kg | 10 kg |
| Novice | 82 kg | 21 kg |
| Intermediate | 141 kg | 38 kg |
| Advanced | 214 kg | 59 kg |
| Elite | 299 kg | 84 kg |