Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 191 lb | 71 lb |
| Novice | 323 lb | 125 lb |
| Intermediate | 499 lb | 198 lb |
| Advanced | 713 lb | 288 lb |
| Elite | 953 lb | 389 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 91 lb | 21 lb |
| Novice | 181 lb | 46 lb |
| Intermediate | 310 lb | 83 lb |
| Advanced | 472 lb | 131 lb |
| Elite | 659 lb | 186 lb |