Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 211 lb | 75 lb |
| Novice | 337 lb | 124 lb |
| Intermediate | 500 lb | 189 lb |
| Advanced | 696 lb | 267 lb |
| Elite | 913 lb | 354 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Chest Press |
|---|---|---|
| Beginner | 115 lb | 25 lb |
| Novice | 207 lb | 49 lb |
| Intermediate | 333 lb | 83 lb |
| Advanced | 489 lb | 125 lb |
| Elite | 665 lb | 173 lb |