Male Strength Standards (kg)
| Strength Level | Chest Press | Sled Leg Press |
|---|---|---|
| Beginner | 32 kg | 86 kg |
| Novice | 57 kg | 147 kg |
| Intermediate | 90 kg | 226 kg |
| Advanced | 131 kg | 324 kg |
| Elite | 177 kg | 432 kg |
Female Strength Standards (kg)
| Strength Level | Chest Press | Sled Leg Press |
|---|---|---|
| Beginner | 10 kg | 41 kg |
| Novice | 21 kg | 82 kg |
| Intermediate | 38 kg | 141 kg |
| Advanced | 59 kg | 214 kg |
| Elite | 84 kg | 299 kg |