Chin Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Chin Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
1,862 |
21 |
1,841 |
8767% |
| Total lifts entered |
696,588 |
45,232 |
651,356 |
1440% |
Male Comparison
| Metric |
Chin Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
240.6 lb |
250 lb |
-9.4 lb |
-4% |
| Elite lift |
359.3 lb |
396 lb |
-36.7 lb |
-9% |
| Average bodyweight |
166.1 lb |
167.8 lb |
-1.7 lb |
-1% |
| Lifts analysed |
77,210 |
4,536 |
72,674 |
1602% |
Female Comparison
| Metric |
Chin Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
153.7 lb |
157.5 lb |
-3.8 lb |
-2% |
| Elite lift |
226.2 lb |
238.9 lb |
-12.7 lb |
-5% |
| Average bodyweight |
132.4 lb |
131.5 lb |
0.9 lb |
1% |
| Lifts analysed |
8,736 |
427 |
8,309 |
1946% |
