Chin Ups vs Neutral Grip Pull Ups

Overall Comparison

Metric Chin Ups Neutral Grip Pull Ups Difference Percent
Daily count 420 37 383 1035%
Total lifts entered 688,552 44,330 644,222 1453%

Male Comparison

Metric Chin Ups Neutral Grip Pull Ups Difference Percent
Average lift 109.1 kg 113.4 kg -4.3 kg -4%
Elite lift 163 kg 179.6 kg -16.7 kg -9%
Average bodyweight 75.3 kg 76.1 kg -0.8 kg -1%
Lifts analysed 77,210 4,536 72,674 1602%

Female Comparison

Metric Chin Ups Neutral Grip Pull Ups Difference Percent
Average lift 69.7 kg 71.4 kg -1.7 kg -2%
Elite lift 102.6 kg 108.4 kg -5.8 kg -5%
Average bodyweight 60.1 kg 59.6 kg 0.4 kg 1%
Lifts analysed 8,736 427 8,309 1946%