Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Bench Press |
|---|---|---|
| Beginner | 43 kg | 49 kg |
| Novice | 64 kg | 70 kg |
| Intermediate | 90 kg | 96 kg |
| Advanced | 121 kg | 127 kg |
| Elite | 154 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Bench Press |
|---|---|---|
| Beginner | 28 kg | 19 kg |
| Novice | 40 kg | 33 kg |
| Intermediate | 55 kg | 51 kg |
| Advanced | 72 kg | 72 kg |
| Elite | 91 kg | 97 kg |