Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Shoulder Press |
|---|---|---|
| Beginner | 97 lb | 66 lb |
| Novice | 145 lb | 99 lb |
| Intermediate | 204 lb | 142 lb |
| Advanced | 273 lb | 192 lb |
| Elite | 349 lb | 248 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Shoulder Press |
|---|---|---|
| Beginner | 61 lb | 28 lb |
| Novice | 88 lb | 48 lb |
| Intermediate | 121 lb | 75 lb |
| Advanced | 159 lb | 107 lb |
| Elite | 201 lb | 143 lb |