Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Shoulder Press |
|---|---|---|
| Beginner | 94 lb | 65 lb |
| Novice | 140 lb | 97 lb |
| Intermediate | 198 lb | 137 lb |
| Advanced | 266 lb | 185 lb |
| Elite | 340 lb | 236 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Shoulder Press |
|---|---|---|
| Beginner | 63 lb | 29 lb |
| Novice | 89 lb | 47 lb |
| Intermediate | 122 lb | 72 lb |
| Advanced | 159 lb | 102 lb |
| Elite | 200 lb | 135 lb |