Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 94 lb | 106 lb |
| Novice | 140 lb | 151 lb |
| Intermediate | 198 lb | 207 lb |
| Advanced | 266 lb | 271 lb |
| Elite | 340 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 63 lb | 67 lb |
| Novice | 89 lb | 92 lb |
| Intermediate | 122 lb | 123 lb |
| Advanced | 159 lb | 158 lb |
| Elite | 200 lb | 196 lb |